Move with Eirean 6 Week Workout Plan

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6 Week Workout Plan

Eirean from Thrive Fitness has put together this great 6 week workout plan for you to easily follow along at home. She's also kindly added her number so you can get in touch with any workout related questions and advice.


Download now and get moving!



You should consult your doctor or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.